Dolphin
DOLPHIN Knowing yourself is thebeginning of all wisdom MOTHER TERESA
EXPRESSING FEELINGS & NEEDS
Express Those Feelings
EXPRESS THOSE FEELINGS!! In general as human beings we are not very good at expressing our emotions or talking about our needs in a tranquil way when we’re upset. At times we’re not even aware of being prey to our own emotions and so they take control of us We need to practise sharing our […]
SPEAK UP PART 1: PREPARING IMPORTANT CONVERSATIONS
SPEAK UP PART 3: PRE-CONVERSATION PREPARATION
SPEAK UP PART 2: CONVERSATIONS DYNAMICS
Dolphine Reflection
PAUSE FOR REFLECTION ESSENTIAL GUIDING QUESTIONS FOR SUCCESSFUL CONVERSATIONS Before you enter any crucial conversation use the check list below to consciously prepare yourself: What is my real intention for having this conversation?(e.g.Clarity, reconciliation, explanation, new agreement) What is my desired outcome for the conversation? What are MY feelings and needs? What are THEIR feelings […]
