HOW TO BECOME A WIZARD OF EMPATHY
HOW TO BECOME A WIZARD OF EMPATHY Master The Giraffe of 5 Chairs and Become a Behavioral Ninja By Louise Evans, Founder, The 5 Chairs Empathy is one of the most important qualities we can possess as human beings. It enables us to connect with others on a deeper level, understand their experiences and feelings, […]
LIFE IS TOO SHORT NOT TO MAKE A SPLASH
LIFE IS TOO SHORT NOT TO MAKE A SPLASH Help Your Team Become Vulnerable and Emotionally Wise Like the Dolphin of The 5 Chairs By Louise Evans, Founder, The 5 Chairs Picture this: you’re diving into the deep blue sea, surrounded by the most magnificent creatures – dolphins. They’re intelligent, they’re playful, and they’re inredibly […]
HOW TO STAY CALM, COOL, AND COLLECTED WHILE EVERYONE IS LOSING THEIR MINDS
How to Stay Calm, Cool, and Collected While Everyone is Losing Their Minds Be Like the Meerkat of The 5 Chairs By Louise Evans, Founder, The 5 Chairs In the midst of today’s chaotic world, where people are running around like headless chickens, wouldn’t it be lovely to remain unshaken by it all? Enter Louise […]
ARE YOU SECRETLY A HEDGEHOG? MASTER THE 5 CHAIRS AND LEARN WHAT TO DO WHEN YOU ARE OVERCOME WITH SELF-DOUBT
ARE YOU SECRETLY A HEDGEHOG? MASTER THE 5 CHAIRS AND LEARN WHAT TO DO WHEN YOU ARE OVERCOME WITH SELF-DOUBT By Louise Evans, Founder, The 5 Chairs Are you secretly a Hedgehog? Self-doubt is a natural human emotion that can hinder personal and professional growth. It often stems from negative beliefs about oneself, fear of […]
IS THERE A SECRET HEDGEHOG ON YOUR TEAM? LEARN HOW TO SUPPORT TEAM MEMBERS STRUGGLING WITH SELF-DOUBT
IS THERE A SECRET HEDGEHOG ON YOUR TEAM? LEARN HOW TO SUPPORT TEAM MEMBERS STRUGGLING WITH SELF-DOUBT By Louise Evans, Founder, The 5 Chairs As a team leader, you may have noticed that some team members exhibit behaviors that hinder their progress and the team’s overall performance. They might be struggling with self-doubt, often referred […]
IS YOUR BOSS A JACKAL? MASTER THE 5 CHAIRS AND BECOME A BEHAVIORAL NINJA
IS YOUR BOSS A JACKAL? MASTER THE 5 CHAIRS AND BECOME A BEHAVIORAL NINJA By Louise Evans, Founder, The 5 Chairs As a professional, you are likely familiar with the saying, “People don’t leave companies, they leave bosses.” This couldn’t be truer, and navigating a difficult boss can be a real challenge. But what if […]
LAOS AND THE LESSONS OF THE WAIT CHAIR
LAOS AND THE LESSON OF THE WAIT CHAIR In the past few months, I noticed signposts pointing the way to The Wait Chair. The world is changing at breakneck speed. Many movements have taken shape and are now in a place of ‘how do we solidify our message of who we are?’ The Chinese Lunar […]
THE DETECT CHAIR – MANAGING EMOTIONS
THE DETECT CHAIR – MANAGING EMOTIONS In the Buddhist philosophy, the color blue represents a pure and uncluttered mind. In The Detect Chair, we develop SELF-AWARENESS, practice SELF-MASTERY and aspire to authentic SELF-EXPRESSION. Managing emotions is an integral part of this development. Our guiding belief in this chair is: ‘I know enough and I am enough.’Our nudge […]
THE POWER OF EMPATHY IN THE CONNECT CHAIR
THE POWER OF EMPATHY IN THE CONNECT CHAIR The emotional literacy we develop in the Detect Chair lays the foundation for the Connect Chair. The driving force here is empathy, the heart of all collaboration and civility. This chair offers the key to solving conflict whether in the boardroom, in the family or in society at […]
THE POWER OF WORDS
THE POWER OF WORDS I recently saw a quote: “If the words I spoke were written on my skin would I still be beautiful?” What we think or say about someone is something we should all keep in mind in our daily lives from dealing with family to making posts on social media to handling […]
